Consider Your Calories for National Nutrition Month

It’s National Nutrition Month! CommuniCare is here to help you and your family make the right food choices and stay active. It’s simpler than you think to include a variety of healthy foods in the right amount, in your meal plan.

Everyone is different, and your food choices should be right for you. Our team of registered dietitian nutritionists and healthcare providers is ready to help you learn about the benefits of healthy eating and provide you with an easy-to-follow personalized nutrition plan to meet your lifestyle, preferences, and needs.

So, consider your calories! Learn how to create healthy meals here and contact CommuniCare today to talk with your Primary Care provider about feeling better with a healthy diet!

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Honoring Sara Gavin

Join us in honoring Sara Gavin, Chief Behavioral Health Officer, at NAMI Yolo County: Celebrate Hope and Resilience, Sunday, April 23rd, 2023.